Saturday, November 11

Health is Wealth
Boost your immunity with a citrus favourite...ORANGE!
Bubbles of laughter are the best cure.
Build a strong bone foundation with a glass of milk everyday.
A simple diet is a sensible approach to a healthy diet.
The essence of green tea.. good for the heart and vitality.
Tomatoes are packed with Lycopene, which is a potent anti-oxidant known to prevent cancer.
Drive the cold away with a fruity lemon.. a high souce of Vitamin C.
Regular exercise is groundwork for a healthy heart.
Start an energetic day with a vital good breakfast.
An apple a day keeps the doctor away.
HaPPINESS lies, first of all, in health.
Meditation ... peace within mind and body, a release from stress.

.............................QUOTED................................

- posted by mhtan at 11/11/2006 08:30:00 pm

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